Birth Space is a place for you to think about what can make a difference to you for labour and birth.
Effective birth preparation is about:
- getting your head as ready as possible for contractions
- for endurance
- for the challenges
- to adapt to any birth plan changes
- and to then to reflect on the birth of your baby
To enhance your labour and birth preparation, you can complete a course or workshop and book consultations with me. You can message me below with any questions or queries.
Janine Smith | A specialist in pregnancy, birth and early parenting
Janine Smith Practice
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