Whether you are pregnant, in labour, recovering from birth, finding your feet with your new baby or looking after your young family it can be important to ask yourself, what do I need?
It’s so easy to just keep going, to put your needs last but it makes a difference to have regular focus on you, to keep in touch with the small details, which could impact your wellbeing.
The Birth & Baby Library – where you can read about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project | Toolkits | plus Working With & Supporting Parents
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.
Working with parents since 2002
Copyright: Janine Smith
antenatal & postnatal specialist 