It makes a difference to accept and go with the pattern and pace of your contractions – this will be different for each labour and it may be different to your expectations. But it will be easier for you to go with your contractions rather than battling with them.
North East Birth & Baby – where you can read and talk about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space
In Your Words | Essential Posts
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.

Working with parents since 2002
Copyright: Janine Smith