Birth Essentials, Birth Preparation Essentials, Janine Smith, Pregnancy Essentials, Tips

Tip – accept your contractions

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It makes a difference to accept and go with the pattern and pace of your contractions – this will be different for each labour and it may be different to your expectations. But it will be easier for you to go with your contractions rather than battling with them.

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Working with parents since 2002

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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.