Birth Preparation Essentials, Janine Smith, Pregnancy Essentials, Tips
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Tip – braxton hicks

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pregnant woman sitting on bed and reading book

If you are experiencing uncomfortable Braxton Hicks at the end of your pregnancy, or you are wondering if this is the start of labour, focus on your breathing to be more comfortable and calm.

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Working with parents since 2002

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This entry was posted in: Birth Preparation Essentials, Janine Smith, Pregnancy Essentials, Tips

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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.