4th Trimester Essentials, Birth Preparation Essentials, Janine Smith, Pregnancy Essentials, Tips

Tip – walk

A bit of movement and some fresh air can work wonders for your mood, as well as your energy, in pregnancy, during labour and when your baby is here.

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Working with parents since 2002

Copyright: Janine Smith

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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.