A bit of movement and some fresh air can work wonders for your mood, as well as your energy, in pregnancy, during labour and when your baby is here.

The Birth & Baby Blogwhere you can read and talk about pregnancy, birth, babies and early parenting

Pregnancy | Birth Preparation | Labour & Birth | New Baby Feeding  | Babyloss & Grief Breathing Space | The Being Mum Project

With consultationsdigital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.

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Working with parents since 2002

Copyright: Janine Smith