Tip – recovery from birth

vitamin k

Rest is crucial, as is giving yourself time to heal – there’s no rush, take your time, try not to do too much.

The Birth & Baby Blogwhere you can read and talk about pregnancy, birth, babies and early parenting

Pregnancy | Birth Preparation | Labour & Birth | New Baby Feeding  | Babyloss & Grief Breathing Space | The Being Mum Project | Toolkits | Birth & Baby Tips

With consultationsdigital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.

janine signature

Working with parents since 2002

Copyright: Janine Smith